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Hi and welcome to my website.  Here’s a welcome to first time visitors and a warm welcome back to those of you who have visited before.  I’m very excited to be able to share with you information on workshops, continuing education opportunities, and fitness services for your staff or fitness facility!

2010 is poised to be an exciting year with new signature workshop sessions featuring aquatics, CURVE step, kickboxing, and Pilates (see my workshop listing); rolling out workshops with the rest of the national presenter team for TRX® Group Suspension Training®, and WATERinMOTION; appearances at SCW Fitness Conventions, special classes at lululemon athletica stores, filming new fitness DVDs; and much, much more! 

I am currently teaching classes and training clients at the following establishments within the Bay Area: Equinox, Bay Club Marin, CRUNCH Fitness, and TRX Training Center. If you live or are visiting the Bay Area, feel free to contact me if you’d like a day pass to attend one of my classes or join me for a one-on-one personal training session.  I’d be happy to oblige!

I am also a member of Sunshine Fitness Resources - an educational programming and professional development agency which provides creative solutions to the fitness professional while moving the fitness industry forward.
 
Please check my website calendar for upcoming events, workshops, and conventions I will be involved with.  Please feel free to contact me if you would like to book a masterclass or workshop for your facility or studio.

The philosophy and model of my life: DECIDE…..COMMIT…..INSPIRE…..SUCCEED…..anything is possible!